Public Enemy
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Is it possible to fix a low hyoid bone and make it higher by training it?
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Bro it sounds so copeYea it actually isn't cope
It is just like train any other muscle,why is copeBro it sounds so cope
Dedicated neck curls 3-4x a weekIs it possible to fix a low hyoid bone and make it higher by training it?
Because its a bone right so it makes sense to train the muscles around it but I cant believe the difference will be as night and dayIt is just like train any other muscle,why is cope
Posture of the neck and tongue? ElaborateIt won’t change the position of your hyoid, but it will help you with posture of both the neck and the tongue. So in a way it works.
Would you vouch for babystickley's method?Dedicated neck curls 3-4x a week
Nigga wtf do you mean by ”Elaborate” training your neck improve your posture. Therefore making tongue posture better.Posture of the neck and tongue? Elaborate