hyoid bone

D

Deleted member 314114

SUB5 --> LTN 2026 🤞
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has anyone had noticeable difference raising there hyoid bone with high speed jaw opening exercises or is this just cope
 
its cope :feelscry:
 
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I’ve seen lot of difference. But I think the submental is more a health problem for me at least. I’ll fix it in a month tho
 
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lol just neck curl chin tucks be consistent everything else is shit
 
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