Hyoid bone (2 Viewers)

[Deleted member 3526]

Hyoid bone, U-shaped bone situated at the root of the tongue in the front of the neck and between the lower jaw and the largest cartilage of the larynx, or voice box.

This girl has the same bodyfat in both pictures, the only difference is that she got her hyoid bone fixed in the pic below and looks 100x more human


types of hyoid bone positions, if you are anything lower than a type I your tour is over boyo (srs)

https://forum.bodybuilding.com/showthread.php?t=171821103&page=1

A way to repostion your Hyoid Bone
Credit:Technoslave

Try this exercise:


try to hold swallow and then nod your head up and push chin up as much as possible streching your neck while holding your swallow. Hold that for 5 seconds then release and repeat.

Basically hyoid bone float, it's only attached to muscles, and muscles can be streched and contracted.
When you swallow, muscles that hold hyoid up are contracted

when you nod your head up you strech neck muscles.

when you strech neck while holding swallow you basically strech muscles that pull hyoid down and contract muscles that move it up!
If you do that excersise many times muscles that move hyoid up will shorten and ones that pull it down will lenghten moving your hyoid bone up, same like posture excersises work.

I Found a way to move hyoid bone up

Try this exercise: try to hold swallow and then nod your head up and push chin up as much as possible streching your neck while holding your swallow. Hold that for 5 seconds then release and repeat. B

web.archive.org

Note
The muscle between hyoid bone and the chin is interior tongue muscle ( if i am right)
when you mew properly all the saggy reign gets contracted upward

@Deliciadecu correct me if i am wrong

 

[Brandon10]

Holy fucc

Never even began for that openbitecel

Recessed orbitals, big ears, literally no zygomatic arches, shit PFL, trash 3/4
It's literally a crime they forced that poor guy to show on the video tbh
Needs temporal and skull implant too, off to Eppley asap

 

[Pietrosiek]

Holy fucc

Never even began for that openbitecel

Recessed orbitals, big ears, literally no zygomatic arches, shit PFL
It's literally a crime they forced that poor guy to show on the video tbh

It never begun for him

 

[Deleted member 3526]

Holy fucc

Never even began for that openbitecel

Recessed orbitals, big ears, literally no zygomatic arches, shit PFL, trash 3/4
It's literally a crime they forced that poor guy to show on the video tbh
Needs temporal and skull implant too, off to Eppley asap

oOF

 

[Farouk]

at 4:53 there us a tit in the table, look at the size of that thing

 

[Deleted member 2227]

How much high the hyoid bone can be?

at 4:53 there us a tit in the table, look at the size of that thing

Very good fap skills.

 

[Deleted member 3526]

How much high the hyoid bone can be?

As far as the position of hyoid goes
this is all i know

There is an article about it's positions according to which there is link between hyoid bone and cranial base
so i gotta do research on cranial base first

 

[Deleted member 2227]

As far as the position of hyoid goes
this is all i know

There is an article about it's positions according to which there is link between hyoid bone and cranial base
so i gotta do research on cranial base first

Ah ok, is because i know a PSL 6 in real life and i noticed his very very high hioyd bone.

 

[cardiologist]

I'm not confirming my status as a hyoidcel until I get chin/neck lipo. When I lift my submental fat, my cervicomental angle becomes sharp.

 

[Deleted member 3526]

Here,astro doing it in his new video
watch and learn



Thanks for the credit,phaggot

 

[Vermilioncore]

I am boneless and soft big cuddly fucker

 

[Deleted member 2227]

Here,astro doing it in his new video
watch and learn



Thanks for the credit,phaggot

View attachment 144262

Why Astrosky don't have a Adam's Apple? he is famale LMAO

 

[MogTheMogger]

wonder if a surgery can put the hyoid bone in the right place?

 

[Bewusst]

This actually is a good thread and a good exercise as well.

 

[balding17yomanletcel]

This actually is a good thread and a good exercise as well.

thread is good except exercise doesnt do jackshit

 

[Pubertymaxxer3]

thread is good except exercise doesnt do jackshit

Mewing works unironically, it raises the hyoid quite a bit

 

[Bewusst]

thread is good except exercise doesnt do jackshit

It does. The only thing I'd change is hold the "neck stretch" longer to really stretch out the muscles responsible for pulling the hyoid down.

Saying "the exercise doesn't do shit" is like saying good body posture and general stretching don't work.

 

[Deleted member 5052]

Good thread

 

[Wolfie]

That's how I usually mew anyway, I usually swallow and as my tongue is up against my palate because of this I just leave it there. Think I need to stretch my neck more though. I noticed my neck starts aching when stretching. By neck stretching you mean by holding the suboccipital muscle up don't you?

 

[far336]

@Dante1

Thank you for sharing that. About the exercises mentioned, do you have before and after pictures to see the result? I noticed the OP in the link you sent provided them, but I am looking for more evidence.

 

[Deleted member 5912]

good thread

 

[gymislife]

will try this

 

[Deleted member 3526]

elevation of the hyoid bone = sharp jawline

 

[Usum]

Almost passed out at first try.

 

[GigaMogger]

Hyoids me (pic unrelated)

 

[Deleted member 7820]

So just mew ?

 

[GigaMogger]

 

[Deleted member 15305]

@badg96 has this

 

[Debetro]

 

[BloodClot]

A