Hyoid bone

[bombelos]

Has anyone used this exercise to raise the hyoid?

High-speed jaw-opening exercise in training suprahyoid fast-twitch mus | CIA | Dove Medical Press

High-speed jaw-opening exercise in training suprahyoid fast-twitch muscle fibers Mariko Matsubara,1,2 Haruka Tohara,1 Koji Hara,1 Hiromichi Shinozaki,1 Yasuhiro Yamazaki,1 Chiaki Susa,1 Ayako Nakane,1 Yoko Wakasugi,1 Shunsuke Minakuchi1 1Gerodontology and Oral Rehabilitation, Department of...

www.dovepress.com

 

[UndiagnosedSchizo]

yes

 

[Reformed]

just mew unironically

 

[bombelos]

yes

How are the results?

 

[UndiagnosedSchizo]

How are the results?

improvement but i’ve also jsut lost a lot of bodyfat so I can’t really tell if it was the exercise or leaning down that helped

 

[Napoleon1800]

Hyoid mog is brutal

 

[bombelos]

Hyoid mog is brutal

What?

 

[Napoleon1800]

What?

Having a tight hyoid bone and speaking with your hyoid bone raised high mogs some loose hyoid bone guy to oblivion

 

[Deleted member 31024]

Has anyone used this exercise to raise the hyoid?

High-speed jaw-opening exercise in training suprahyoid fast-twitch mus | CIA | Dove Medical Press

High-speed jaw-opening exercise in training suprahyoid fast-twitch muscle fibers Mariko Matsubara,1,2 Haruka Tohara,1 Koji Hara,1 Hiromichi Shinozaki,1 Yasuhiro Yamazaki,1 Chiaki Susa,1 Ayako Nakane,1 Yoko Wakasugi,1 Shunsuke Minakuchi1 1Gerodontology and Oral Rehabilitation, Department of...

www.dovepress.com

Yes

 

[tia0505]

How are the results?

no results, it just raises the hyoid bone

 

[JCaesar]

no results, it just raises the hyoid bone

Then the result would be less loose skin underneath the jawline

 

[tia0505]

Then the result would be less loose skin underneath the jawline

no mewing is cope it doesn’t give any result it just raises your hyoid giving you a more defined jawline