hyoid help

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echoz

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i’ve lost a bunch of weight from ages 17-18 but now my hyoid is feels extremely loose
I’ve been doing chin tucks/neck curls but they feel like cope is there anything else i can do
 

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i’m super broke rn so anything in the meantime
its not that expensive i think if you save up a bit you can do it
in the meantime you cant do nothing
but jsyk if that is loose skin there is nothing you can do with lemon bottle
if its a lil loose skin and some fat you can do it but it takes time
 

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