Hyoid muscle and masseter

[it's_over09]

So I‘m not sure but is it good to train your hyoid muscle under your jaw. Bcz it can grow and if it grows ypur jaw might look a litlle recesed. And hoe do you get thinner masseter muscle because I‘ve heard it would hinder you to get hollow cheecks

 

[JoChico]

thats cope, the stronger the muscle the more the bone can grow because of support, just look at steroid users their bonestructure

 

[gemy448]

So I‘m not sure but is it good to train your hyoid muscle under your jaw. Bcz it can grow and if it grows ypur jaw might look a litlle recesed. And hoe do you get thinner masseter muscle because I‘ve heard it would hinder you to get hollow cheecks

chintucks are good im not sure but training them makes them tighter and give you that “tucked in jawline” look

 

[gemy448]

idk I just do 500 chintucks a day sometimes 300 just depending on my mood

 

[it's_over09]

Ah okay

 

[robert3]

thats cope, the stronger the muscle the more the bone can grow because of support, just look at steroid users their bonestructure

no that's because anabolic compounds also cause bone growth, regardless of support. however without proper support you'll get downwards growth

 

[robert3]

chintucks are good im not sure but training them makes them tighter and give you that “tucked in jawline” look

idk I just do 500 chintucks a day sometimes 300 just depending on my mood

this guys a retard btw he doesn't actually know anything and regurgitates information other users posted, just don't really take whatever he says seriously

 

[it's_over09]

Since the second post i knew something was off

 

[Tenzen Thenziro]

this guys a retard btw he doesn't actually know anything and regurgitates information other users posted, just don't really take whatever he says seriously

Do you know any good jaw exercises