hyoid raising

[MaxillaMunter96]

so i’ve researched all these ways to improve it and raise it. i’ve scene the transformations of people my age and there really good. but is it really worth it in the long run or is it all just cope and i shouldn’t bother trying. it looks legit but idk

 

[sandro]

Read through BOTB threads and the replies before posting these retarded threads

 

[MaxillaMunter96]

Read through BOTB threads and the replies before posting these retarded threads

i did and it said it’s possible but other say not so idk

 

[sandro]

i did and it said it’s possible but other say not so idk

There's a study linked to the exercise, So most you can do is go off it. Just try and see if it works lol