Hyoid

[DylanKnightHolloway]

How do I raise my hyoid bone?

 

[wylder]

Mewing chin tucks. Just train your neck muscles

 

[DylanKnightHolloway]

How long would it take to see results? And is there anyway I could add resistance

 

[Clanker12345]

How do I raise my hyoid bone?

Neck curls

 

[𝔻𝕠𝕨𝕟𝕨𝕒𝕣𝕕𝕘𝕣𝕠𝕨𝕥𝕙𝕔𝕖𝕝]

Mewing chin tucks. Just train your neck muscles

wowww are u sure? looks like you have a lot of knowledge. pls teach me how to bonesmash and thumbpull correctly

 

[wylder]

My apologies

 

[DylanKnightHolloway]

wowww are u sure? looks like you have a lot of knowledge. pls teach me how to bonesmash and thumbpull correctly

 

[𝔻𝕠𝕨𝕟𝕨𝕒𝕣𝕕𝕘𝕣𝕠𝕨𝕥𝕙𝕔𝕖𝕝]

just rep me nigga

 

[DylanKnightHolloway]

just rep me nigga

My bad nigga

 

[coastal]

How do I raise my hyoid bone?

neck curls nigga there's 10000 yt videos on that with all the neck exercises

 

[ExogenousMilk]

How do I raise my hyoid bone?

posture, mewing, neck training