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Iron
- Joined
- Mar 28, 2026
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rawprimal blvdsMaybe bloat because I’m assuming ur diet is shit based off your country u live in. But also not everyone can just get hollow cheeks![]()

Diet advice pleaseMaybe bloat because I’m assuming ur diet is shit based off your country u live in. But also not everyone can just get hollow cheeks![]()
Only ever eat Whole Foods, ever. Don’t cook with seed oils and eat high potassium foods like banana sweet potatoes, potato’s avo.Diet advice please
Animal based with fruit and dairy, avoiding grains and vegetables except potatoesDiet advice please
Sweet potatoes are high in oxalates which bind to your thyroidOnly ever eat Whole Foods, ever. Don’t cook with seed oils and eat high potassium foods like banana sweet potatoes, potato’s avo.
Shut the fuck up nigga. I know what I’m talking aboutSweet potatoes are high in oxalates which bind to your thyroid
Youll never get hollow cheecks as you dont have the structure for it unless you get buccal fat removal or implantsis it just bloating if no then is it possible for me to get hollow cheeks?
Clearly notShut the fuck up nigga. I know what I’m talking about
ovahis it just bloating if no then is it possible for me to get hollow cheeks?
if I get a good diet ,train my masseter and everything and with puberty growth is it possible?Maybe bloat because I’m assuming ur diet is shit based off your country u live in. But also not everyone can just get hollow cheeks![]()
I am 15 my structure should grow more right ?Youll never get hollow cheecks as you dont have the structure for it unless you get buccal fat removal or implant
I mean yeah you need a good diet to ascend in general niggaif I get a good diet ,train my masseter and everything and with puberty growth is it possible?
Why would that effect your knowledge on diet?I’m htnwhat are you??
Becasue clearly my diet has fucking worked for me nigga. Sweet potatoes are one of the best foods to eat. Not only carb source for gym but they help debloat as they are high in potassiumWhy would that effect your knowledge on diet?
The whole “bloating” theory doesnt exist, you have hollows due to your geneticly inherited zygos and their emphasised by cheeck bitingBecasue clearly my diet has fucking worked for me nigga. Sweet potatoes are one of the best foods to eat. Not only carb source for gym but they help debloat as they are high in potassium
Yes but bloating does exist what the fuck do u mean it doesn’t? If u eat slop all day you will gain a couple kg of water weight, affecting ur face for the next few daysThe whole “bloating” theory doesnt exist, you have hollows due to your geneticly inherited zygos and their emphasised by cheeck biting
Yeah but i was obviously talking about the “i dont have hollows due to bloating” idea, its complete bsYes but bloating does exist what the fuck do u mean it doesn’t? If u eat slop all day you will gain a couple kg of water weight, affecting ur face for the next few days
no correlation niggaI’m htnwhat are you??
Def bloat and not enough cheekbones projection. You won’t get appropriate ‘hollow cheeks’ by de bloating but it’d still be better than what you have now.is it just bloating if no then is it possible for me to get hollow cheeks?
mirror I do get a little ogee curve and my zygos should still grow right I am 15yr old and 3 monthsDef bloat and not enough cheekbones projection. You won’t get appropriate ‘hollow cheeks’ by de bloating but it’d still be better than what you have now.
You most likely will, zygomatic growth is the most obvious one during puberty. But it doesn’t 100% assure hollow cheeks, depending on how the tissues develop in your face.in
mirror I do get a little ogee curve and my zygos should still grow right I am 15yr old and 3 months