I am a framecel

[Deleted member 3259]

Bideltoid 17.5 inches. GG

 

[Architect]

21 but i'm pretty tall

 

[Deleted member 11748]

its fine if your skull is small

 

[ifyouwannabemylover]

op is so devastated he posted this on multiple forums

how do you measure this btw

 

[Deleted member 3259]

its fine if your skull is small

It isnt. JFL

op is so devastated he posted this on multiple forums

how do you measure this btw

17. Shoulder breadth (bideltoid)

 

[Ritalincell]

Height?

 

[ifyouwannabemylover]

It isnt. JFL

17. Shoulder breadth (bideltoid)

it's hard to get an accurate measurement though when you just use a ruler or something.

I get somewhere from 46 to 48cm trying to measure accurately.

If I can get to 50cm that's fine by me since shoulder to hip is more important once you reach a certain threshold anway imo. that's around 50th percentile.

 

[Deleted member 3259]

Height?

5'10 lmao.

it's hard to get an accurate measurement though when you just use a ruler or something.

I get somewhere from 46 to 48cm trying to measure accurately.

If I can get to 50cm that's fine by me since shoulder to hip is more important once you reach a certain threshold anway imo. that's around 50th percentile.

I need to train my shoulders more. I only started lifting 3 months ago. So maybe I can add size that way.

 

[Ritalincell]

5'10 lmao.

I need to train my shoulders more. I only started lifting 3 months ago. So maybe I can add size that way.

Brutality ngl

 

[Deleted member 3259]

Brutality ngl

Yeah I am not really sure wtf to do. How much mass can you naturally put onto your shoulders?

 

[Ritalincell]

Yeah I am not really sure wtf to do. How much mass can you naturally put onto your shoulders?

You could gain like 3 inches bideltoid max but more like 1-2

 

[Deleted member 11748]

You could gain like 3 inches bideltoid max but more like 1-2

3 inches natty? No way lol

1.5 inch is my guess OP

 

[Deleted member 3259]

3 inches natty? No way lol

1.5 inch is my guess OP

You could gain like 3 inches bideltoid max but more like 1-2

How long would this take? 1.5 inches would be so fucking ideal. That would put me at 19 inches which is respectable. I have only been lifting for 3 months so far, and as of yet I have not noticed any difference in shoulders. Would 1.5 inches take a few years?

 

[Ritalincel]

XD

 

[Deleted member 5189]

View attachment 1129735
XD

 

[Ritalincel]

 

[Growth Plate]

 

[Growth Plate]

 

[Ritalincell]

3 inches natty? No way lol

1.5 inch is my guess OP

I said 3 inched is maximum possible with great genetics but he can expect more like 1-2 inches can you read?

 

[Deleted member 11748]

I said 3 inched is maximum possible with great genetics but he can expect more like 1-2 inches can you read?

>can you read?

 

[Growth Plate]

 

[Ritalincell]

>can you read?

View attachment 1129789

 

[Ritalincel]

Yeah I am not really sure wtf to do.

 

[Deleted member 3259]

I said 3 inched is maximum possible with great genetics but he can expect more like 1-2 inches can you read?

over

 

[isis_Bleach]

not that bad rn
Take it to 20 with roids

 

[Deleted member 3259]

not that bad rn
Take it to 20 with roids

How far can I take it without

 

[Deleted member 6273]

This threads are useless unless we know your weight and bf and generally how muscular you are, someone who looks like they came right from aushwitz can make significant gains, while someone who is average weight will barely gain anything and a fatass will probably lose bideltoid breadth by losing weight and gaining muscle

 

[Be_ConfidentBro]