I am a literal mouthbreathing subhuman

[Panzram]

I still mouthbreathe if I don't tape my mouth at night, and even then its 50/50 if I can fall asleep since my sinuses are so blocked all the time. I was a habitual mouthbreather during my development due to my nose being blocked all the time and my subhuman parents never treated me. I would not be recessed now if they cured me and taught me oral posture.
The worst thing is simple breathing exercises (Buteyko method) help unblock my nose tremendously but I don't have the will to do them now since it's over. I could have been helped so easily as a kid. I hate my stupid parents.

 

[sub5chung]

This sounds like you need surgery on your nose bro. While ur at it maybe even ask ur doctor for for a nose reconstruction for a perfect shaped nose

 

[Panzram]

This sounds like you need surgery on your nose bro. While ur at it maybe even ask ur doctor for for a nose reconstruction for a perfect shaped nose

I am almost 30 and it's over. If I was a teen I would start saving for it.

If I sit down to practice the Buteyko method my nose opens up pefectly. My soft tissue is swolen, I mean no doubt the bones are deformed and narrow now due to recession, but if I get rid of swelling I breathe fine. Exercise also opens up my nose and I can run and nose breathe when 10 min earler I could hardly breathe while sitting. Adrenaline opens my nose the most tho, it is insant 100 percent perfect breathing. All adrenaline does is get rid of soft tissue swelling (that is why epipen works)