![moreroidsmoredates](/data/avatars/l/44/44409.jpg?1725031367)
moreroidsmoredates
Kraken
- Joined
- Sep 12, 2023
- Posts
- 7,725
- Reputation
- 10,571
If you want to spike your insulin and thus cortisol then yesCarbs?
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
If you want to spike your insulin and thus cortisol then yesCarbs?
What kind of diet is ideal? I notice I get more anxiety after carb heavy mealsIf you want to spike your insulin and thus cortisol then yes
Carbs?
-gaba
-ashwagandha
- diet rich in meats and eggs
-magnesium
>No fucking evidence
>Just trust me bro
It's over for you.
Do you have trauma?
the trick is to be in a chill zone where you're ok with everything both bad and good, and from that point you'll unironically feel better and in turn want to do better in life because you won't have such cucked constant pressure over yourself. You'll get the hang of it bhaiJust ate more animal fat. Nicotine actually made me lethargic and shitty. After a while I would get nic sick
Carnivore aka animal based diet with meats, eggs etcWhat kind of diet is ideal? I notice I get more anxiety after carb heavy meals
Thanks man do you reccommend CBT?Whatever trauma or toughts holding you back you can get over them no matter how real they might seem in your head
Thank you this sounds like stoicismthe trick is to be in a chill zone where you're ok with everything both bad and good, and from that point you'll unironically feel better and in turn want to do better in life because you won't have such cucked constant pressure over yourself. You'll get the hang of it bhai
whats ur bloodwork, if your taking test watch your estrogen levels worrying is woman trait. If test is to low use moreI get anxious and stressed about everything. Work dating etc. I am on 125 mg test. I also drink one cup of coffee and vape daily. Should I cut out the stims? Without them I feel lethargic.
What compounds can help with daily anxiety? I already use L theanine.
How can I fix this???
Use vorinostat. It permanently got rid of my social anxiety. Use the search bar for my previous posts on it. You can damn near call it a miracle drug. Also, check out r/vorinostat if you wanna figure out how to get it (you’ll need to email the guy running that sub)
I will get bloodwork donewhats ur bloodwork, if your taking test watch your estrogen levels worrying is woman trait. If test is to low use more