I
iiSen
Iron
- Joined
- Oct 20, 2023
- Posts
- 21
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- 11
Fyi I am 175 cm at 14.6 years old. My father is around 168 cm, my mother 152 cm.
What are daily habits, tips, and things that I should incorporate in my life to fully maximize my height, bone growth, hair growth, skin, and overall health? And things I should stop doing?
I am willing to learn. Thank you
What are daily habits, tips, and things that I should incorporate in my life to fully maximize my height, bone growth, hair growth, skin, and overall health? And things I should stop doing?
I am willing to learn. Thank you
