most of the time over the past few weeks I've been getting hunger pains while eating should I give in and eat everything in sight or chill out?
It's been like this for me for 3 weeks
I'm not sure because I'm tryna lean out brooo
most likely you just need more nutrients from your food / nutritional profile from your diet is low
your body is telling you you need to eat
Almost, it's never like this tho
Joined Yesterday at 11:25Pm
Okay kingfish
Maybe true because I have like nothing nutritional in my house
Im talking about micronutrients btw you can eat kgs of pasta and still feel like shit and unsatiated but 300g steak rare or raw will make you feel super good
My parents never buy steak, but I eat a lot of protein in my dinner which is my only real meal and actually makes me feel full
