
greyycelll
Leader of the bloated
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How do i mesure bideltoid length?
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get ur mom or a friend to measure from 1 shoulder to the other and thats ur bidelt sizeHow do i mesure bideltoid length?
I saw that i have to mesure from a bone or sum shit. Do i have to mesure from the very start of the shoulder to the very end or from the boneget ur mom or a friend to measure from 1 shoulder to the other and thats ur bidelt size
thats biacromial widthI saw that i have to mesure from a bone or sum shit. Do i have to mesure from the very start of the shoulder to the very end or from the bone
Thanks manthats biacromial width View attachment 3563034 from 1 clavicle to the other. ur bidelt is the shoulder width
all goodThanks man
Is 23 inch goodthats biacromial width View attachment 3563034 from 1 clavicle to the other. ur bidelt is the shoulder width
ye unless ure like 6"7 then ure probably averageIs 23 inch good
I am 5'9 16ye unless ure like 6"7 then ure probably average
23 inch? You measured it wrong buddy, measure it from one lateral deltoid to anotherIs 23 inch good
I did23 inch? You measured it wrong buddy, measure it from one lateral deltoid to another
mogs meIs 23 inch good
Oh no nvm23 inch? You measured it wrong buddy, measure it from one lateral deltoid to another
Do u go to the gym? If so how long have u been working out forI did
exactly my thought tbh 23 inch is fucking insane for 5"8. im 5'9 with a 20 inch bidelt and thats hella rare.(mom measured 5 times)23 seems 1 in a few billion23 inch? You measured it wrong buddy, measure it from one lateral deltoid to another
So not from the one end of the shoulder to the otherOh no nvm
I don't i do sambo and calisthenicsDo u go to the gym? If so how long have u been working out for
So not from the one end of the shoulder to the other
Side delt to side deltSo not from the one end of the shoulder to the other
Can you show from where to whereSo not from the one end of the shoulder to the other
back against the wall tell ur mom to wrap the centimeter around ur body and measure like this u should also measure from behind because most of the time u will be slouched over so it will be a bit more accurateCan you show from where to where
Like this is 23 inches but from the back of the lateral delt(start of the arm where the bone is) is 20back against the wall tell ur mom to wrap the centimeter around ur body and measure like this u should also measure from behind because most of the time u will be slouched over so it will be a bit more accurate
View attachment 3563062
nigga at this point just watch a yt tutorialLike this is 23 inches but from the back of the lateral delt(start of the arm) is 20
I got it i got itnigga at this point just watch a yt tutorial
how is it connected, if he was 6'7 that would be bellow avarage?ye unless ure like 6"7 then ure probably average
Yeah so i mesured it right 53cm or 20 inchesnigga at this point just watch a yt tutorial
The frame would look different btw is 20 inch good at 16 ,175cm (5'9),67kghow is it connected, if he was 6'7 that would be bellow avarage?
yeah but nothing crazyThe frame would look different btw is 20 inch good at 16 ,175cm (5'9),67kg
Oh shi alr i thought i had a bad sholder widthyeah but nothing crazy
mines pretty badOh shi alr i thought i had a bad sholder width
Can dumbels fix this cuz i need to improve minemines pretty bad
18 bidelt at 6'1![]()
If it can you can try to improve it toomines pretty bad
18 bidelt at 6'1![]()
yes just train shoulders and prioritize themCan dumbels fix this cuz i need to improve mine
Then there we go thanks manyes just train shoulders and prioritize them