I am currently 24% bodyfat

Slayer

Slayer

Pregabalin Proselyte
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I used this site:

Body Fat Calculator

This free body fat calculator estimates body fat percentage based on the U.S. Navy Method and the BMI method. It gives the loss needed to reach ideal body fat.
www.calculator.net www.calculator.net

Fuck it I'm going to starvationmax. Imagine the face gains if I drop it down to 15% or something.
 
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Reactions: Deleted member 3593
all upside from here
 
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I’m at 11%
 
I’m around 20% jfl
 
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