I am dirty bulking my way to 95kg

[Deleted member 23359]

I was gonna take it slow aiming to gain 1kg a month but fukit summer is in 5 months i need to be at least 10% bf

 

[Suimaxxer]

Why does it matter that summer is in 5 months? Even then ur still gonna be rotting in ur dirty room just like the rest of us

 

[hebbewem]

It would be hard to lose fat

 

[Deleted member 23359]

Why does it matter that summer is in 5 months? Even then ur still gonna be rotting in ur dirty room just like the rest of us

Stop projecting your life into me incel

 

[Deleted member 23359]

It would be hard to lose fat

I've been lifting for 3 years bra
Losing fat is easy

 

[Suimaxxer]

Stop projecting your life into me incel

Ur in a forum for incels, calling me that isnt gonna do anything jfl

 

[Deleted member 22124]

The dirtier the bulk the longer the cut. There's greatly muscle building returns after a 500-700 kcal surplus. 2 kg a month would be pretty reasonable tho'.

 

[Deleted member 23359]

The dirtier the bulk the longer the cut. There's greatly muscle building returns after a 500-700 kcal surplus. 2 kg a month would be pretty reasonable tho'.

I reached 90 kg then dropped to 87 kg now i will aim for 2k a month, in April i will start the cut

 

[Deleted member 23359]

Ur in a forum for incels, calling me that isnt gonna do anything jfl

this is not incel forum everyone here gets pussy, if you're incel just know your way behind

 

[Suimaxxer]

this is not incel forum everyone here gets pussy, if you're incel just know your way behind

There are literal 32 yo virgins here wtf are u talking about jfl

 

[Deleted member 23359]

There are literal 32 yo virgins here wtf are u talking about jfl

you fell for the larps jfl

 

[Solar]

how tall are you

 

[NFA PB]

Fell for the bulking meme

Luck with getting acne and drying pussy within a 10 mile radius

 

[Deleted member 23359]

how tall are you

6'2'5

Fell for the bulking meme

Luck with getting acne and drying pussy within a 10 mile radius

bulking is crucial for a good physic

 

[NFA PB]

6'2'5

bulking is crucial for a good physic

Mogger height,

I’m sorry masta

 

[toshiya]

I reached 90 kg then dropped to 87 kg now i will aim for 2k a month, in April i will start the cut

When does summer start for you jfl