I am emotionally detached

Kingcel32

Kingcel32

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For a long time I’ve been wondering why I never really cared about breakups or the seemingly inability to really care about other people, even close friends and family. Like if any of those people died today I would be sad most likely but not broken up, I most likely would be able to move on the next day. I discovered that this may because of emotional detachment

Besides the things I listed there are also other things that I related too such as:

Not sharing feelings with others
Feeling uncomfortable sharing your deeper thoughts and emotions with others
Feeling uncomfortable talking to people with their emotions

This is very sad idk how to fix this cause I don’t want to be emotionally detached, seems like a lifeless experience. Have any of you dealt with similar issues? How do you cope?
 
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