I am going to lock back in

[hogquz69]

Im 17 and I listened to propaganda to grow my hair and now I look super chopped and I also stopped doing basics cause of cortisol or like it isn't natural.
Can somebody write me or recommend me how to get back. I also need to get bigger frame.
Some science research lifting thread would help. Also I was depressed and happy to even brush my teeth. You can look at some pictures of me there.
1) get haircut
2) start hitting the gym
3) tanning bed (maybe later)
4) skincare (i know its cope and i also didnt use it cause I have seborrheic dermatitis so it was better for me)
5) style (hair, clothes) I was depressed, still am lol and I cant even buy a T-shirt, idk why.
6) I'm having a memory lapse probably, cause this shit is just basics but I dont know..

 

[thugmaxx]

good luck brother

 

[hogquz69]

good luck brother

thank you, it means a lot
It sounds super retarted but I dont even talk to people so ts helps.

 

[Deleted member 285068]

Hell yeah

 

[DAMN1212]

hope it goes well for you Bro, good luck. I have a hard time with seborrheic dermatitis Rn, not using skincare for you made it better?>

 

[hogquz69]

hope it goes well for you Bro, good luck. I have a hard time with seborrheic dermatitis Rn, not using skincare for you made it better?>

i got skinoren 4 years ago and it worked i think and now it came back, due to stress, winter and diet
my dermatologist gave me some corticoid which is bad ik but it has made it better for now (7 days)

 

[DAMN1212]

i got skinoren 4 years ago and it worked i think and now it came back, due to stress, winter and diet
my dermatologist gave me some corticoid which is bad ik but it has made it better for now (7 days)

can i ask what did u do for ur skincare?

 

[hogquz69]

can i ask what did u do for ur skincare?

im trying to figure it too, i tried cerave and it got worser, for me its better to stay away from it. But i am gonna try laroche posay cleanser cause i have flakes from SD.

 

[xRigk]

Skincare isnt really cope imo it can help

4) skincare (i know its cope and i also didnt use it cause I have seborrheic dermatitis so it was better for me)

 

[hogquz69]

Skincare isnt really cope imo it can help

so could you help me?

 

[xRigk]

so could you help me?

Idrk I just use a moisturizer tbh

 

[DAMN1212]

im trying to figure it too, i tried cerave and it got worser, for me its better to stay away from it. But i am gonna try laroche posay cleanser cause i have flakes from SD.

Check out @SilvioMoltisantiDan's guide on seborrheic dermatitis. absolute goated No FLAKES anymore