I am gonna start gymcelling

[chudboi]

I will only train shoulders,arms,back,abs and skip legs is it a good idea and I will gym 3 days a week my age is 14 right now

 

[chudboi]

While taking like 75grams of protein

 

[femoidannihilator]

I will only train shoulders,arms,back,abs and skip legs is it a good idea and I will gym 3 days a week my age is 14 right now

gymcelling without roids is retarded hop on tren

 

[Knight]

I will only train shoulders,arms,back,abs and skip legs is it a good idea and I will gym 3 days a week my age is 14 right now

3 days a week u gotta run legs g

run a chest biceps , back shoulders triceps, legs and abs

 

[AgentAngularity]

just say start going to the gym

good shit

 

[Knight]

While taking like 75grams of protein

75g of protein wouldnt do shit should be have 2g per lbs

 

[chudboi]

75g of protein wouldnt do shit should be have 2g per lbs

My diet is mostly milk and some eggs

 

[Knight]

My diet is mostly milk and some eggs

eating right is like a large majority of your gym progress btw, if ur gonna be consuming 75g per day it wouldnt do much, a 99p protein shake is 25g in itself so essentially a 1/3 of ur whole goal think about it

 

[chudboi]

99p protein shake

What is this?

 

[combatingNorwooding]

75g of protein wouldnt do shit should be have 2g per lbs

LOLLLL

 

[chudboi]

75g of protein wouldnt do shit should be have 2g per lbs

Okay

 

[Knight]

What is this?

im from the uk im essentially saying 99 pennies so very cheap forms of protein supplementation