I am just about to take my GCSE exams, how do I manage the stress

[arlo_420]

I am not good at school however my predicted grades are good except for maths, so I have been revising maths everyday and the stress of my GCSE's (which are in 5 weeks) has been debilitating, I go to the gym most days and never skip any workouts and it helps relive the stress, however it only works for after I have been to the gym which is after 6pm usually, meaning I wake up everyday automatically stressed, I need help with this as my penis has stoped getting hard and I am losing my appetite

 

[cyrixxy]

I am not good at school however my predicted grades are good except for maths, so I have been revising maths everyday and the stress of my GCSE's (which are in 5 weeks) has been debilitating, I go to the gym most days and never skip any workouts and it helps relive the stress, however it only works for after I have been to the gym which is after 6pm usually, meaning I wake up everyday automatically stressed, I need help with this as my penis has stoped getting hard and I am losing my appetite

just gotta work through it, i had the same thing and have a levels soon. Thers a website really good for maths but i forgots its name, like

 

[tgun564636]

Bro just do ur best u can without stressing too much. You genuinely don’t need it in life to be successful trust me

 

[arlo_420]

just gotta work through it, i had the same thing and have a levels soon. Thers a website really good for maths but i forgots its name, like

Good luck on your exams bhai

 

[arlo_420]

Bro just do ur best u can without stressing too much. You genuinely don’t need it in life to be successful trust me

How do you become successful then?

 

[lemureater]

jfl gcses r nothing to be stressing over. Ntd just watch hell a youtube videos

 

[SS 109]

You will manage stress better as you get older


Just have to think about the summer after the exams are done

 

[swaggers]

I am not good at school however my predicted grades are good except for maths, so I have been revising maths everyday and the stress of my GCSE's (which are in 5 weeks) has been debilitating, I go to the gym most days and never skip any workouts and it helps relive the stress, however it only works for after I have been to the gym which is after 6pm usually, meaning I wake up everyday automatically stressed, I need help with this as my penis has stoped getting hard and I am losing my appetite

Hey nigga, i have my gcses soon (iGCSES but same thing)

You should really just focus on studying, if you havent been studying recently (like me) then go over everything (youi should buy savemyexams) and then just do past paper past paper past paper

What grades are you aiming for?

Should probably go to the gym like 1-2 times a week now, exams are cclosing in

 

[James holder]

Watch those mincraft civilisation videos whilst you study.

 

[arlo_420]

Hey nigga, i have my gcses soon (iGCSES but same thing)

You should really just focus on studying, if you havent been studying recently (like me) then go over everything (youi should buy savemyexams) and then just do past paper past paper past paper

What grades are you aiming for?

Should probably go to the gym like 1-2 times a week now, exams are cclosing in

I am aiming for a grade 4 on everything especially maths, but for maths you need like 50 marks per paper and I just think that that is to much

 

[9diz]

if your plan is to do a levels which you should so you can properly lock in later when its important, just aim for 5s on everything and then go to a shit sixth form and you can still learn it on your own

 

[cyrixxy]

Good luck on your exams bhai

you too gl brother. mathsgenie for maths and mreverythingenglish got me an 8 in eng lang and maths

 

[TakaTeo]

I am not good at school however my predicted grades are good except for maths, so I have been revising maths everyday and the stress of my GCSE's (which are in 5 weeks) has been debilitating, I go to the gym most days and never skip any workouts and it helps relive the stress, however it only works for after I have been to the gym which is after 6pm usually, meaning I wake up everyday automatically stressed, I need help with this as my penis has stoped getting hard and I am losing my appetite

I gotcha bro,

Supps wise for stress
NAC (N-acetyl-cysteline) (essential)
L- Theanine (essential
Ashwaganda (optional)

Health & Focus / memory

Magnesium (L-threonate ideally, L glycinate too, your in the UK so I would recommend the Nutrition geeks Mag3in1, check Amazon)
Alpha GPC (Ideal
CDP-Choline (optional)

Vit D3 +K2, B vitamins, 3-5 grams of some type fish oil sup daily. Magnesium dosed before bed ideally btw now that I think of it for better quality sleep, can be used in morning alongside ADHD meds if you take them to extend the focus, avoid vitamin C supps day time as they act against stimulants and will reduce the effectiveness, if there's other basic supps like zinc etc you wanna take go for it, but remember that less is more and when working to improve your stress levels, you need to prioritise a systematic approach rather than focusing in on one vector.

Also DONT BE TRAINING EVERY DAY YOU VOLGOOBER, MENTZER WAS RIGHT AND YOU NEW GENS NEED TO LEARN TO TRAIN LESS AND RECOVER BETTER!

sincerely,
unc

 

[TakaTeo]

I am not good at school however my predicted grades are good except for maths, so I have been revising maths everyday and the stress of my GCSE's (which are in 5 weeks) has been debilitating, I go to the gym most days and never skip any workouts and it helps relive the stress, however it only works for after I have been to the gym which is after 6pm usually, meaning I wake up everyday automatically stressed, I need help with this as my penis has stoped getting hard and I am losing my appetite

Also Me Bruff online for English GCSE/a level exam guidebooks are the goat. 9s and A*s consistently for English literature GCSE - a levels

 

[arlo_420]

I gotcha bro,

Supps wise for stress
NAC (N-acetyl-cysteline) (essential)
L- Theanine (essential
Ashwaganda (optional)

Health & Focus / memory

Magnesium (L-threonate ideally, L glycinate too, your in the UK so I would recommend the Nutrition geeks Mag3in1, check Amazon)
Alpha GPC (Ideal
CDP-Choline (optional)

Vit D3 +K2, B vitamins, 3-5 grams of some type fish oil sup daily. Magnesium dosed before bed ideally btw now that I think of it for better quality sleep, can be used in morning alongside ADHD meds if you take them to extend the focus, avoid vitamin C supps day time as they act against stimulants and will reduce the effectiveness, if there's other basic supps like zinc etc you wanna take go for it, but remember that less is more and when working to improve your stress levels, you need to prioritise a systematic approach rather than focusing in on one vector.

Also DONT BE TRAINING EVERY DAY YOU VOLGOOBER, MENTZER WAS RIGHT AND YOU NEW GENS NEED TO LEARN TO TRAIN LESS AND RECOVER BETTER!

sincerely,
unc

Mirin the effort bro, thank you

 

[lynxPSL]

I am not good at school however my predicted grades are good except for maths, so I have been revising maths everyday and the stress of my GCSE's (which are in 5 weeks) has been debilitating, I go to the gym most days and never skip any workouts and it helps relive the stress, however it only works for after I have been to the gym which is after 6pm usually, meaning I wake up everyday automatically stressed, I need help with this as my penis has stoped getting hard and I am losing my appetite

wtf i have them too its really not streSSful, whenever I do stress about it, I just start increasing my revision time, cause it makes sense. If your stressed about doing bad, then just study more

 

[swaggers]

I am aiming for a grade 4 on everything especially maths, but for maths you need like 50 marks per paper and I just think that that is to much

50 marks is light work nigga

Aim higher than 4 bro wtf

A 4 is genuinely so light, aim for atleast 5 and 6s dude wtf

Im telling u right now you can 100% get more than just 4s, its so easy man

Higher maths you need 22% for a 4 bro, if ur talking about foundation then you can 100% get a 5, aim fucking higher nigga believe in urself

 

[swaggers]

Also Me Bruff online for English GCSE/a level exam guidebooks are the goat. 9s and A*s consistently for English literature GCSE - a levels

im sacking the FUCK ouut of elit

Med and dentistry dont require elit so ill be fine if i get a 4 on it,
Going for 999 in bio chem physics, 8/9 in maths 8 for cs, 7,7 for history and maths and a 6 in elang

 

[r1ght]

GCSE's were relaxing asl the only downside for me was that i stopped playing fortnite to study