I am lean but i have chubby face, what do i do?

rolex

rolex

Bronze
Joined
Apr 8, 2023
Posts
264
Reputation
123
I'm 9-11% BF and I have chubby face and fat on my cheeks. How can I change that? maybe this is because i'm 14yo and teens usually have more fat on their faces.
 
It will change as you age
 
  • +1
Reactions: rolex
I'm 9-11% BF and I have chubby face and fat on my cheeks. How can I change that? maybe this is because i'm 14yo and teens usually have more fat on their faces.
You're 14. You're still going through puberty, I wouldn't sweat it. Just make sure to avoid foods that may bloat the face, cut added sugars... you know the rest.
 
  • +1
Reactions: rolex
Buccal fat removal
Do NOT do that right now OP, just wait, eventually your face will get leaner, my face was not as lean when I was 14, and my jawline was less defined, despite remaining at constant bodyfat for my life (I'm 16 rn btw)
 

Similar threads

R
Replies
40
Views
731
iblamemilo
iblamemilo
D
Replies
4
Views
110
pirichichuchuchu
pirichichuchuchu
J
Replies
8
Views
212
Underdog9494
U
p3nos
Replies
17
Views
165
ey88
ey88
Phoenician
Replies
3
Views
132
Jason Voorhees
Jason Voorhees

Users who are viewing this thread

Back
Top