Deusmaximus
Fuchsia
- Joined
- Mar 11, 2019
- Posts
- 12,595
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I was gymcelling hard, had perfect macros and training. The high protein diet made my belly bloated and i was farting the whole day.
3 days ago i woke up with brutal stomach pain and cramps. Went to the hospital and they saw a enlarged appendix and high inflammation values. The gave me the choice if i want to get appendix removal surgery, or try to cure it myself. I went home and did not eat for the last 2 days. I will do this for the next 2 days also. Already lost more than one kg. I am scared to go on a high protein diet again, so i will probably loose all my gains.
Good thing is that my inflammation values went down, and i can maybe avoid appendix surgery.
Anyone else has gut problems and is farting like crazy from high protein diet?
3 days ago i woke up with brutal stomach pain and cramps. Went to the hospital and they saw a enlarged appendix and high inflammation values. The gave me the choice if i want to get appendix removal surgery, or try to cure it myself. I went home and did not eat for the last 2 days. I will do this for the next 2 days also. Already lost more than one kg. I am scared to go on a high protein diet again, so i will probably loose all my gains.
Good thing is that my inflammation values went down, and i can maybe avoid appendix surgery.
Anyone else has gut problems and is farting like crazy from high protein diet?
