I am much happier since becoming a huge pussy

[StraightHeadJames]

Before hearing about Goatis I did cold showers daily, workout everyday for 2 hours, eat a bunch of seed oils, grains, etc

Nowadays I don't stress myself at all besides work which I'm forced to do, and home workouts but I only do light workouts like some lateral raises, pullups, pushups and overhead press thats legit the only exercises I do while in the past I was killing myself with leg day and shi and after stopping for like a month it mostly all went away

It was a waste of time and didn't give me anything, no gym halo cause my genetics for gym are average/below average. But yeah I'm still doing some home workouts to not let my frame go completely, I find that muscles are also mostly genetics because I've always had big biceps without ever training them, just like my other family members.


Anyways life is a lot less cortisol when I don't force myself to do some sauna bullshit and ice cold plunges to become "hard", I wanted to be a real man but guess what that doesn't fuckign matter to put yourself through stress on purpose, it's all useless....

 

[tansel]

it was never about the physique bud

 

[pentaChad_doomer]

One thing I’m curious about thoug

 

[StraightHeadJames]

it was never about the physique bud

yeah unless way too skinny or way too fat if ur like average physqiue height and face are king

only steroid junkies and guys with insane genetics like a lot of black guys can get a real physqiue halo

 

[pentaChad_doomer]

One thing I’m curious about thoug

when u say it was a waste of time, what result were u hoping to get from the gym that u didn’t get

 

[PSLbbc]

You became a faggot

 

[asdvek]

I wouldn't call that being a pussy but rather a natural human being following it's instincts.

 

[StraightHeadJames]

when u say it was a waste of time, what result were u hoping to get from the gym that u didn’t get

Actual huge results I mean I was bulking and all of that but i was eating like bullshit vegetables and bunch of grains like they tell u to do when u research online, working hard push pull legs and shi

I wanted to get like a david laid type of physique but that's just impossible bruh even that guy was on steroids and even a physqiue like brad pitt from fight club u need the actual clavicles and proportions to look like that...

so I don't got any more expectations from this shi i just try to get my shoulders and back as big as possible at home

 

[StraightHeadJames]

You became a faggot

I wouldn't call that being a pussy but rather a natural human being following it's instincts.

I'm not a faggot or a pussy bruh just cuz i don't wanna go to sauna and cold splunges I already did all that I "proved" (there's nothing to prove it's pathetic)

my normie friends all wanted to go sauna and then in the fucking cold i'm the only one who didn't give a fuck waht they said and didn't go cuz why tf would i stress my body out for no reason and no benefits I

 

[asdvek]

I'm not a faggot or a pussy

I never said you are, did you even read what I said you utter fucking illiterate retard

 

[lnceIs]

The gym is not that hard

 

[StraightHeadJames]

I never said you are, did you even read what I said you utter fucking illiterate retard

yeah im respoinding to that guy buddy not to U

 

[StraightHeadJames]

The gym is not that hard

yeah but it hurts if u over do it

 

[asdvek]

yeah im respoinding to that guy buddy not to U

You replied to me faggot

 

[PSLbbc]

I'm not a faggot or a pussy bruh just cuz i don't wanna go to sauna and cold splunges I already did all that I "proved" (there's nothing to prove it's pathetic)

my normie friends all wanted to go sauna and then in the fucking cold i'm the only one who didn't give a fuck waht they said and didn't go cuz why tf would i stress my body out for no reason and no benefits I

Do whatever you want

 

[WELOVELOOKS]

How long did you train??

 

[Seeyenar]

Good luck ascending while following goatis's advice, i did that for a few months and just regressed.

If you actually want to look your best you have to be "unnatural" in some ways

 

[StraightHeadJames]

How long did you train??

for 1 year but also before that a little on and off

 

[StraightHeadJames]

Good luck ascending while following goatis's advice, i did that for a few months and just regressed.

If you actually want to look your best you have to be "unnatural" in some ways

I don't take all his advice just things that make the most sense to me

ascending is just surgeries tbh other stuff is a cope, of course steroids aren't but you are trading ur health for body physique and guys leaning more towards prettyboy archetype like me could make themselves look worse from that quickly

also makeup is good, unhealthy but works great and other frauds like shoe lifts and shoulder pads but i don't do those

 

[StraightHeadJames]

Good luck ascending while following goatis's advice, i did that for a few months and just regressed.

If you actually want to look your best you have to be "unnatural" in some ways

but everything i said in this post would descend u bruh if u did that

are u some dumbass kid that takes peptides