I am not deficient in a single micronutrient

[asdvek]

Man made "vitamins and minerals" but you get the point

---

TOTAL MICROS — DAILY TOTALS + RDA % (adult male)

• Vitamin A (RAE): ~32,500 µg → ~3,610% RDA
• Vitamin B12: ~350 µg → ~14,600% RDA
• Folate: ~1,450 µg → ~360% RDA
• Iron: ~39.5 mg → ~495% RDA
• Copper: ~60 mg → ~6,670% RDA
• Zinc: ~34 mg → ~310% RDA
• Selenium: ~390 µg → ~710% RDA
• Choline: ~3,770 mg → ~685% RDA
• Calcium: ~2,750 mg → ~275% RDA
• Vitamin C: ~125 mg → ~140% RDA

 

[ltnbrownacnecel]

No micronutrients for ur face.

 

[User28823]

 

[asdvek]

View attachment 4480332

tiktok.org

 

[asdvek]

No micronutrients for ur face.

false

 

[User28823]

tiktok.org

literally me

 

[asdvek]

literally me

View attachment 4480339

 

[User28823]

View attachment 4480343

i dont get it

 

[asdvek]

i dont get it

Never get up then, just keep grinding and hustling

 

[EmperorVon]

For breakfast I had ice cream and dinner three cheeseburgers

 

[EmperorVon]

i dont get it

It’s from one of the Mumbai bot farm accounts he follows

 

[asdvek]

For breakfast I had ice cream and dinner three cheeseburgers

 

[EmperorVon]

View attachment 4480368