chadisbeingmade
Silver
- Joined
- Dec 16, 2023
- Posts
- 704
- Reputation
- 680
My goal is to walk 30k steps a day without fail.
Did it a decent amount of times last month, now i’ll make it a daily thing.
2, one or so hour walks in the day + just daily movement should get me there.
Any extra caloric deficit I can make is an added bonus for the leanmax.
Did it a decent amount of times last month, now i’ll make it a daily thing.
2, one or so hour walks in the day + just daily movement should get me there.
Any extra caloric deficit I can make is an added bonus for the leanmax.
