chadisbeingmade
- Joined
- Dec 16, 2023
- Posts
- 4,199
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My goal is to walk 30k steps a day without fail.
Did it a decent amount of times last month, now i’ll make it a daily thing.
2, one or so hour walks in the day + just daily movement should get me there.
Any extra caloric deficit I can make is an added bonus for the leanmax.
Did it a decent amount of times last month, now i’ll make it a daily thing.
2, one or so hour walks in the day + just daily movement should get me there.
Any extra caloric deficit I can make is an added bonus for the leanmax.
