I am shocked that people eat more than 2000 kcal

[Fosoba]

I rarely heat more than 1600 calories and im 6ft..hiw can a non-obese male eat more tham 2000 kcal.. like what do you eat

 

[Beetlejuice]

how much do u weight?

 

[Albeacho]

You must be an absolute twink. To build muscle you need to have a lot more calories than 2000 especially at 6ft+. I eat 5 meals every day.

 

[Fosoba]

how much do u weight?

150

 

[Fosoba]

You must be an absolute twink. To build muscle you need to have a lot more calories than 2000 especially at 6ft+. I eat 5 meals every day.

im talking about non-gymcels. you are building your body im talking about maintnance calories

 

[Deleted member 12303]

same tbh leanmaxxing is so easy

 

[SkinjobCatastrophe]

Its because their diet consists of lots of simple carbohydrates like white bread, candy, soda, pie, cake. You can drink a soda and thats like 250 calories but it doesnt make you feel full or eat a bunch of white bread and it gets processed quickly so you only feel full for like 30 minutes. But they also are just lazy fatasses so when they're bored they eat and they cant stop. Also when you eat lots of simple carbs your blood sugar rises and then falls rapidly, and when it falls that makes you feel hungry again. And the cycle repeats

 

[StephIsCold]

Congrats you eat like a foid

 

[Gengar’s Ghost]

150

you fat as fuck man go lose weight asap

 

[Ritalincel]

 

[AlwaysHaveQuestions]

eating is a chore for me
have to stuff myself with healthy food to hit 2k
on bad days i easily hit 4k with fried food

 

[BrettyBoy]

You must be an absolute twink. To build muscle you need to have a lot more calories than 2000 especially at 6ft+. I eat 5 meals every day.

XD

 

[Tony]

 

[Deleted member 11705]

@BrettyBoy

 

[Deleted member 8576]

bread, candy, soda, pie, cake.

 

[Chinacurry]

I rarely heat more than 1600 calories and im 6ft..hiw can a non-obese male eat more tham 2000 kcal.. like what do you eat

R u framelet?

 

[Fosoba]

R u framelet?

no.. im avg

 

[datboijj]

You either have low ghrelin production or high leptin production

 

[Deleted member 9666]

I cut on 1600-2000 a day at 5’11 1/2

 

[tyronelite]

Low metabolism

 

[randomuser2407]

When bulking, I have to consume 3500 calories, if I eat 3000 calories or less, I just maintain my weight or lose weight. It's as if I have the metabolism of The Flash, I can eat so much without gaining any weight. This is mostly due to my height of 6 foot 4.

 

[MOGGERR]

Eating niggers everyday is my hobby. The only thing i want to do more is rape your mommy- moonman