i ate 5K cals of whole foods and i am starving

[ajshabs]

it’s lifefuel because luckily my maintenance is like 3-3.5K cals so it’s not really going to make me fat as long as i balance out the cals within the week

that is one benefit of being taller on average and gymcelling for a few years

but like niggas that promote wholefoodmaxxing are retarted

i ate like rice, chicken, eggs, yogurt, fruit etc and i feel just as hungry as if i ate goyslop

 

[ajshabs]

bump

 

[ajshabs]

bump

 

[¿Nero]

start eating 8-10k and Michael phelps maxx.

 

[valentine]

2hollies doesnt eat

 

[i eat organs]

anything above 1.5k cals is fat final boss

 

[KaisenMaxxer]

what exactly did you eat ?
are you on hormones that can make you hungry ?
Where you extremely active that day ?

 

[AustrianMogger]

it’s lifefuel because luckily my maintenance is like 3-3.5K cals so it’s not really going to make me fat as long as i balance out the cals within the week

that is one benefit of being taller on average and gymcelling for a few years

but like niggas that promote wholefoodmaxxing are retarted

i ate like rice, chicken, eggs, yogurt, fruit etc and i feel just as hungry as if i ate goyslop

Fad fuck

 

[ajshabs]

anything above 1.5k cals is fat final boss

ye if ur a 5ft manlet then maybe

 

[ajshabs]

what exactly did you eat ?
are you on hormones that can make you hungry ?
Where you extremely active that day ?

bunch of yogurt bowls, chicken and rice bowls, oats, like granola, and a bunch of sourdough bread with like peanut butter and honey

i’m not on any peds but i average about 20K steps a day due to being a broke nigga so i have to walk everywhere + gymcelling ofc

this could be a sign that a growth spurt to 6’7 may occur, pure lifefuel ngl

 

[TheLeanmaxxer66]

I cut 600cal a day and im nevee hungry

 

[KaisenMaxxer]

bunch of yogurt bowls,

not filling

chicken and rice bowls,

this should be filling

oats, like granola, and a bunch of sourdough bread with like peanut butter and honey

filling but also calorie dense

i’m not on any peds but i average about 20K steps a day due to being a broke nigga so i have to walk everywhere + gymcelling ofc

yeah 20k step will make you hungry as hell

this could be a sign that a growth spurt to 6’7 may occur, pure lifefuel ngl

yeah if you can eat 5K cals without becoming fat, do it

 

[pentamogged9000]

my maintenance is like 3-3.5K cals

fatty