i ate a large breakfast

[Deleted member 8244]

i had bagel sandwich

coffee

sausage

2 hashbrown

penut butter scone

 

[Boldandbeautiful]

Bulking is looksmin, run on treadmill fatty

 

[Deleted member 8244]

Bulking is looksmin, run on treadmill fatty

shut

eating large breakfast helps me not snack later in the day

 

[Vermilioncore]

Epic, bro. I ate a egg, bacon, cheese sandwich

 

[Boldandbeautiful]

shut

eating large breakfast helps me not snack later in the day

Self-diciplinecel. How will you mantain 10% bf

 

[BigBiceps]

Bulking is looksmin, run on treadmill fatty

That's not bulking.

 

[Deleted member 8244]

Self-diciplinecel. How will you mantain 10% bf

im portion my meals

and helps me sleep