I ate only fast food and goyslop for a week and still lost 2lbs of fat

[Dr. Mog]

This test is highkey not recommend and to be only used when you are exclusively busy for a week with work. Last time I tried this was 2 years ago, but that time I gained 3lbs of fat and an inch of belly.

This time however I was strategic; rather than ordering from McD, Dominos or KFC I sticked to only Subway, Chitpole and Taco Bell which are technically still fast food joints. I ditched ketchup while eating them and liked it raw. Rice bowls from Chitpole and Subway sandwiches have least amount of oil.

Next I swapped chocolates with protein wafers, I swapped plain milkshakes with protein shakes. I swapped any sugary drinks with monster zero and Coke Zero. I didn’t really touch cookies as such but had a pack of lotus biscoff with sugarless tea now and then. That’s about it, I went to gym daily and ran 5k 2x a week and I did lose 2lbs of fat while still technically eating only fast food and goyslop the entire week.

@Mogs Me @Lefty Rankin @HXTRED999 @Swarthy Knight @Insomnia

 

[iwannasleeponurlap]

ok nice

 

[Eltrē]

You know, you might as well just starve yourself at this point and save yourself some money.

 

[Souleth]

I did the same years ago at 16 and I was 49 kgs at 179 cm
auschwitz victim genetics

 

[Lemur]

man discovers caloric deficit

 

[iwannasleeponurlap]

I did the same years ago at 16 and I was 49 kgs at 179 cm
auschwitz victim genetics

woah

 

[Herzog]

This test is highkey not recommend and to be only used when you are exclusively busy for a week with work. Last time I tried this was 2 years ago, but that time I gained 3lbs of fat and an inch of belly.

This time however I was strategic; rather than ordering from McD, Dominos or KFC I sticked to only Subway, Chitpole and Taco Bell which are technically still fast food joints. I ditched ketchup while eating them and liked it raw. Rice bowls from Chitpole and Subway sandwiches have least amount of oil.

Next I swapped chocolates with protein wafers, I swapped plain milkshakes with protein shakes. I swapped any sugary drinks with monster zero and Coke Zero. I didn’t really touch cookies as such but had a pack of lotus biscoff with sugarless tea now and then. That’s about it, I went to gym daily and ran 5k 2x a week and I did lose 2lbs of fat while still technically eating only fast food and goyslop the entire week.

@Mogs Me @Lefty Rankin @HXTRED999 @Swarthy Knight @Insomnia

thats fucking horrible for ur thyroid and metabolism

 

[Itsov3rlol]

eat clean bruh

 

[6footislaw]

same i cant gain weight for shit

 

[Jesus_ist_König]

I did the same years ago at 16 and I was 49 kgs at 179 cm
auschwitz victim genetics

Moggs some ana girls

 

[Lemur]

"liked it raw" same

@resistance @SlayerJonas @Master @Chad @ghostphilosophy NUKE THIS FAGGOT AT ONCE

 

[Itsov3rlol]

@resistance @SlayerJonas @Master @Chad @ghostphilosophy NUKE THIS FAGGOT AT ONCE

cry bout it jew

 

[Dr. Mog]

man discovers caloric deficit

You are missing the point you GrAY fuck. You can be on calorie deficit with just fast foods, it’s all about picking the right options to get shredded.

starve yourself at this point and save yourself some money.

Sorry I don’t speak Broke. Money isn’t a problem, time to make/ eat clean is.

 

[Eltrē]

Sorry I don’t speak Broke. Money isn’t a problem, time to make/ eat clean is.

Buddy has so much of his time stripped away from him for good goy shekels that he can't even take care of himself properly and is still chatting big online.
JFL.

 

[WhyNotMe??]

This test is highkey not recommend and to be only used when you are exclusively busy for a week with work. Last time I tried this was 2 years ago, but that time I gained 3lbs of fat and an inch of belly.

This time however I was strategic; rather than ordering from McD, Dominos or KFC I sticked to only Subway, Chitpole and Taco Bell which are technically still fast food joints. I ditched ketchup while eating them and liked it raw. Rice bowls from Chitpole and Subway sandwiches have least amount of oil.

Next I swapped chocolates with protein wafers, I swapped plain milkshakes with protein shakes. I swapped any sugary drinks with monster zero and Coke Zero. I didn’t really touch cookies as such but had a pack of lotus biscoff with sugarless tea now and then. That’s about it, I went to gym daily and ran 5k 2x a week and I did lose 2lbs of fat while still technically eating only fast food and goyslop the entire week.

@Mogs Me @Lefty Rankin @HXTRED999 @Swarthy Knight @Insomnia

Could've saved a lot of money + losing fat if u think about it

 

[Lemur]

You are missing the point you GrAY fuck. You can be on calorie deficit with just fast foods, it’s all about picking the right options to get shredded.


Sorry I don’t speak Broke. Money isn’t a problem, time to make/ eat clean is.

dont call me grAY thats too far

 

[Dr. Mog]

cry bout it jew

Three of the five people you’ve tagged right there are Jews

 

[Itsov3rlol]

Three of the five people you’ve tagged right there are Jews

Cry more nga, who cares?

 

[Swarthy Knight]

Bruh I’ve been eating just goyslop for brunch for the past year at least

Surprisingly I don’t gain much weight when I’m not on stupid Mirtazapine