I barely get adequate sleep

[Deleted member 15099]

I keep waking up after 5 hrs of sleep every day, it annoys me

 

[Deleted member 9670]

good way to ruin your puberty

 

[vanillaicecream]

5 hours is enough. I dont know why people think they should sleep for 1/3 of the day

 

[Deleted member 15099]

good way to ruin your puberty

I haven't really slept much since I was 13-14 tbh. I wonder how much taller I would be if I sleepmaxxed

 

[Deleted member 9670]

I haven't really slept much since I was 13-14 tbh. I wonder how much taller I would be if I sleepmaxxed

stop staying up gaming, jerking off and posting on looksmax

 

[Cidre enjoyer]

take melatonin
and maybe stop using computer or phone so much it can disrupt melatonin secretion

 

[Deleted member 15099]

take melatonin
and maybe stop using computer or phone so much it can disrupt melatonin secretion

I make sure to have brightness on 0 at night

 

[tyronelite]

I haven't really slept much since I was 13-14 tbh. I wonder how much taller I would be if I sleepmaxxed

Try smokin a lil weed before bed

 

[efidescontinuado]

5 hours is enough. I dont know why people think they should sleep for 1/3 of the day

This. If you feel rested after sleep is fine, we are all different.

 

[currylightskin]

I keep waking up after 5 hrs of sleep every day, it annoys me

Tape your mouth