I became friends with a huge lanklet in the gym

Uglybrazilian

Uglybrazilian

Communism will win in the end
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he is a chill guy tbh and is a natty beginner

the problem is that he is a giga framecel and skinny as fuark
he is 1.92cm(according to himself, but its very believable) but weights the same as me(1.80cm, 70kg jfl) and has veeery narrow shoulders and his legs are literal sticks

should I tell him to roid?? nigga has no future as a natty its clear his build is just not well suited for natty gym
 
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stop exposing me😩
 
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Ur small af too. 70kg at 180 is too small. Bulk tbh, I'm 70kg at 170 and look mesomorphic
 
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he is a chill guy tbh and is a natty beginner

the problem is that he is a giga framecel and skinny as fuark
he is 1.92cm(according to himself, but its very believable) but weights the same as me(1.80cm, 70kg jfl) and has veeery narrow shoulders and his legs are literal sticks

should I tell him to roid?? nigga has no future as a natty its clear his build is just not well suited for natty gym
Y would he want to roid right after starting? Just tell him to bulk up to 90-100kg, he'll look much better
 
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Ur small af too. 70kg at 180 is too small. Bulk tbh, I'm 70kg at 170 and look mesomorphic
I know bro Im on a bulk right now, I was 68kg, already gained 2kg in 1 month
 
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Y would he want to roid right after starting? Just tell him to bulk up to 90-100kg, he'll look much better
It will be extremely hard for him, he looks like those niggas who have a very hard time gaining weight(like me), it will take a lifetime of diet and insane discipline for him to reach the 90kg mark as a natty
 
It will be extremely hard for him, he looks like those niggas who have a very hard time gaining weight(like me), it will take a lifetime of diet and insane discipline for him to reach the 90kg mark as a natty
Just tell him to dirty bulk tbh and cut after. Refer to Youtuber Dylan McKnight for a guide.
 
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Just tell him to dirty bulk tbh and cut after. Refer to Youtuber Dylan McKnight for a guide.
I thought dirty bulk was a bad idea, but I'll take a look tbh
 
I thought dirty bulk was a bad idea, but I'll take a look tbh
If ur as underweight and low bf% as ur lanklet friend it's worth. Otherwise hell likely stay a twig forever. Dirty bulk = 20kg in 3 months(20% muscle, 80% fat) Clean Bulk = 20kg in 5yrs (90% muscle).

But dirty bulk then cut is much quicker and time is of the essence. Past 30 mens looks seem to go rapidly + are seen as old and creepy in social environments(clubs, bars etc )
1623342224713

He was bloat lord b4 but gained loads of lean muscle underneath the fluff. MPMD claims natty 4 him as well
 
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try to get his leftovers
 
I can count with my fingers how many guys above +1.9m that i see outside :lul:
 
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he is a chill guy tbh and is a natty beginner

the problem is that he is a giga framecel and skinny as fuark
he is 1.92cm(according to himself, but its very believable) but weights the same as me(1.80cm, 70kg jfl) and has veeery narrow shoulders and his legs are literal sticks

should I tell him to roid?? nigga has no future as a natty its clear his build is just not well suited for natty gym
tell him to roid after 1 yr as a natty; JFL at natties
 
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I can count with my fingers how many guys above +1.9m that i see outside :lul:
Me too but this nigga does look 1.90+ tbh, he is very tall and looks even taller since he is very thin
 
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184cm and 56kg here
Over
 
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