i bought creatine how much should i take to get the best effects

[taylorhillfanatic]

I want to have the dht increase effects but i want to avoid bloating in the face so pls help

 

[dragomog]

nigga.

 

[the foid stalker]

how can some people be so retarded

 

[taylorhillfanatic]

nigga.

what im dumb i know

 

[Sneedrespecter]

start with 10-20 mg daily

 

[taylorhillfanatic]

how can some people be so retarded

nigga just help

 

[dragomog]

what im dumb i know

1g per 10kg of bw, idk what much are u expecting though?

 

[44z]

might genuinely be the worst post ever

 

[taylorhillfanatic]

might genuinely be the worst post ever

 

[taylorhillfanatic]

1g per 10kg of bw, idk what much are u expecting though?

just asked how to take it cause some people say to do a loading phase of 25 g 1 week

 

[ihateevb]

I want to have the dht increase effects but i want to avoid bloating in the face so pls help

First go into a loading phase with 15g daily for a week. After that generally 10g a day the dtuff u take too much u piss out.


Mark this answer as solution if helpfull

 

[zanxpl]

careful not to take too much or else you will gain too much muscle

 

[taylorhillfanatic]

thank you for helping a low iq user

 

[ihateevb]

thank you for helping a low iq user

iq isnt defined in knowledge its how u use it as leverage, tag me if you have more questions

 

[taylorhillfanatic]

First go into a loading phase with 15g daily for a week. After that generally 10g a day the dtuff u take too much u piss out.


Mark this answer as solution if helpfull

 

[taylorhillfanatic]

iq isnt defined in knowledge its how u use it as leverage, tag me if you hace more questions

thanks

 

[ihateevb]

thanks

True kindness spreader