I can Bench press

[Esteban1997]

110kg for 4 reps at 78kg

 

[Kamui]

Bro can bench press Solomon Grundy and Bane at the same time

 

[EverythingMattersCel]

Weak asf.

 

[Deleted member 27746]

110kg for 4 reps at 78kg

i do that with one arm

 

[Esteban1997]

i do that with one arm

I did it with 1 finger

 

[spongebob]

110kg for 4 reps at 78kg

Heightm?
My 1RM is currently 60 with incline bp

 

[Esteban1997]

Heightm?
My 1RM is currently 60 with incline bp

5'10

 

[Esteban1997]

Bro can bench press Solomon Grundy and Bane at the same time

I'm Thomas wayne bro

 

[Deleted member 23391]

How long have you been training?

 

[Esteban1997]

How long have you been training?

1 year natural

 

[Deleted member 23391]

1 year natural

That's pretty good for 1 year naturally. You must have decent genetics for strength. Some subhumans take years to bench press 100kg. What did you start off at? Do you think you could get to 140kg in another year?

 

[Esteban1997]

That's pretty good for 1 year naturally. You must have decent genetics for strength. Some subhumans take years to bench press 100kg. What did you start off at? Do you think you could get to 140kg in another year?

I started at 45kg to be honest yes I think I Will keep improving slowly I also can overhead barbell press 75kg for 4 reps