I can eat shit like this and never bloat again hahaha

[Reformed]

I ate the other half but forgot to take a pic. Jfl Imma eat this and more, then wake up even leaner tomorrow JFLL

 

[socialcel]

You’re in for a surprise nigga

 

[ascension]

Lucky you, all the Subways in my area are absolute trash

 

[Reformed]

You’re in for a surprise nigga

U thought I was done nigga hahahah. Going gym after this. Man I miss gymcelling so much

 

[gr34ter]

goyslop

 

[socialcel]

View attachment 2710518
U thought I was done nigga hahahah. Going gym after this. Man I miss gymcelling so much

you’re just wasting a shit ton of gains you could be making by roiding

 

[Mealworm]

it's a fucking subway sandwich, i basically eat that as a morning snack everyday

 

[Reformed]

goyslop

I used to do carnivore nigga it does jack shit

 

[Reformed]

you’re just wasting a shit ton of gains you could be making by roiding

Nah. U can legit eat what u want As long as u get all macros in

 

[Deleted member 21899]

still poison your body

 

[romanstock]

 

[socialcel]

Nah. U can legit eat what u want As long as u get all macros in

lol fuck no

 

[the BULL]

Yes that's the reality, if you have fast metabolism and good hormones you can eat the fuck you want, don't Need to Plan complex rigid diets.

 

[Deleted member 52298]

goyslop

isnt subway like the healthiest option compared to all the "fast food" stuff that exists?

 

[PrinceLuenLeoncur]

View attachment 2710510


I ate the other half but forgot to take a pic. Jfl Imma eat this and more, then wake up even leaner tomorrow JFLL

It tastes and looks like shit. If your gonna eat shit at least choose good food like kfc zinger stacker burger

I ate milkshake and a cookie dough dessert yesterday but today I’m debating I had fries and 6 wings so far and I won’t eat again until I gymcel later on tonight with arms at 6pm then I’ll have 2 homemade Cajun chicken burgers with salad and then one jacket potato for around 80g protein for one meal and I’ll end the day at 2300 calories having burnt 1.5k doing workouts as I walk 2-3 hours everyday

 

[gr34ter]

isnt subway like the healthiest option compared to all the "fast food" stuff that exists?

their bread is legally classed as cake in ireland or something like that, definitely one of the better ones but id say chipotle is better if u want protein

 

[Reformed]

their bread is legally classed as cake in ireland or something like that, definitely one of the better ones but id say chipotle is better if u want protein

No wonder it legit tastes like sugar lmaoo

 

[Deleted member 20399]

That’s nothing. I need at least two footlong subs

 

[Reformed]

That’s nothing. I need at least two footlong subs

Are u sub 10 bf tho

 

[SA7]

carbs = cuckold

 

[Reformed]

carbs = cuckold

I used to have that mindset son. Until I realized u need carbs if u don’t wanna be a non NT low energy zombie for the rest of ur life. Inb4 Muh wait for ketosis or whatever it’s called. That’s cope too, or maybe just different body types idk