I can finally do the human flag in calisthenics

[Esteban1997]

And one arm pull ups aswell

 

[Esteban1997]

Bump

 

[Eriot Lodger]

For how long?

 

[Esteban1997]

For how long?

For 3 minutes

 

[Esteban1997]

For how long?

The L sit aswell

 

[Eriot Lodger]

For 3 minutes

Well thanks, you exaggerated it so so much that it's not even a lie at that point.

It's like when MVP says he's the smartest man to ever exist; it's just hyperbole.

 

[Esteban1997]

Well thanks, you exaggerated it so so much that it's not even a lie at that point.

It's like when MVP says he's the smartest man to ever exist; it's just hyperbole.

Well i can only do It for 60 secs but im improving slowly

 

[Eriot Lodger]

The L sit aswell

Ahh is that the one you sit against a wall? I do the horse stance for 3 minutes sometimes, but it doesn't utilize back support. It's good for posture.

 

[Esteban1997]

Ahh is that the one you sit against a wall? I do the horse stance for 3 minutes sometimes, but it doesn't utilize back support. It's good for posture.
View attachment 3029063

Like this

 

[gribsufer1]

no vids , pics or any evidence at all

 

[jacky hanma]

View attachment 3029073
Like this

U don’t do that for 3 minutes buddy

 

[Eriot Lodger]

View attachment 3029073
Like this

Ok but I don't believe you can do human flag. Need proof or larp

 

[Eriot Lodger]

How long can you plank?

 

[jacky hanma]

And one arm pull ups aswell

The difference between one arm pull-ups and a human flag is outrageous that’s how I know your larping

 

[jacky hanma]

How long can you plank?

30 years. He even planks in his sleep

 

[Esteban1997]

The difference between one arm pull-ups and a human flag is outrageous that’s how I know your larping

I mástered both of them in 1 day

 

[Esteban1997]

Ok but I don't believe you can do human flag. Need proof or larp

Ok i'll film in a few days and i'll show proof

 

[Eriot Lodger]

30 years. He even planks in his sleep

His mom carried him for 10 years to maximize HGH and prenatal test secretion

 

[Eriot Lodger]

Ok i'll film in a few days and i'll show proof

So long as it doesn't interfere with your Olympian acrobatics practice

 

[Esteban1997]

How long can you plank?

2 minutes

 

[jacky hanma]

2 minutes

Nigga planks two minutes and had the core strength for flag

 

[jacky hanma]

I mástered both of them in 1 day

I mastered your moms ass in 1 day

 

[Eriot Lodger]

2 minutes

Bruh I can plank for 10 minutes and I've never been anywhere near a human flag. I couldn't even do muscle ups. Stop the cap

 

[Esteban1997]

Bruh I can plank for 10 minutes and I've never been anywhere near a human flag. I couldn't even do muscle ups. Stop the cap

I'll film It dont worry im not larping

 

[Eriot Lodger]

I'll film It dont worry im not larping

Remember to do it horizontally and not vertically. If you're vertical that's called a dead hang. And you can't tild your phone or rotate in video editor either.

If you do that for 60 second I will bow down and call you senpai.

 

[Esteban1997]

Remember to do it horizontally and not vertically. If you're vertical that's called a dead hang. And you can't tild your phone or rotate in video editor either.

If you do that for 60 second I will bow down and call you senpai.

 

[Eriot Lodger]

View attachment 3029120

Good job dude, but my doubts aren't really about the L. I knew a ripped deaf afghan guy who worked out everyday and he couldn't even do a human flag because it's almost impossible.

 

[Esteban1997]

Good job dude, but my doubts aren't really about the L. I knew a ripped deaf afghan guy who worked out everyday and he couldn't even do a human flag because it's almost impossible.

Well i can do It Bro im not lying

 

[pooplicker]

larpingdalits.org