I can no longer be in public

[AtharvaT]

Lately, I’ve been getting extremely nervous when outside, and even when meeting friends, I feel really out of it, frequently not replying to anything said to me, or doing so late/detached. I have developed this really toxic personality, where if I am around someone/friends with someone who is better than me in any aspect, I get this anxious feeling, like I can’t or shouldn’t be around them at all, eg. being taller, stronger, better looking, better physique, etc. I haven’t been interacting with many people, as it’s the summertime, and I just rot all day. The only time I’m actually outside is when I’m going to the gym, and even that is becoming increasingly difficult to do consistently. This really hit me when me and my family went to go and see a concert, and when we got there I was so thrown off by a regular crowd/people walking by me because of my own sense of how I look. Although there is much to fix, I wouldn’t even consider myself a bad looking guy. But I have started to get very nervous in crowds, even when I know that at the back of my mind, nobody cares, they never have. Just wanted to get it off my chest. Thanks for reading.

 

[Matrix88]

I relate to that feeling, I've been isolating myself for the last 8 months

 

[DrRodger]

No one gives a fuck

 

[Andremln]

I relate to that feeling, I've been isolating myself for the last 8 months

Yo cuando me vaya a conce aprovecharé que es una ciudad costera y fría para usar bufanda o neck gaiter 24/7 y así tapar mi cara culia hasta que me opere wn jksajkk, cuando salgo con la cara escondida mi ansiedad baja caleta y me puedo concentrar mucho mas.

 

[romanstock]

Just smile.