I can overhead dumbell press 50kg each hand

[Esteban1997]

Thats my heaviest lift

 

[Esteban1997]

Bump

 

[Magnus Ironblood]

Nice.

Overhead work is important, and shoulders in general.

 

[Thinking_CEL]

Idc what a sewer rat from the depths of South America can press

 

[Esteban1997]

Idc what a sewer rat from the depths of South America can press

But you had the audacity to comment

 

[Deleted member 58755]

yet you still can’t pull a 50kg hoe
sad!

 

[Esteban1997]

yet you still can’t pull a 50kg hoe
sad!

Idc about women im asexual

 

[Deleted member 58755]

Idc about women im asexual

no such thing

 

[Esteban1997]

no such thing

 

[Saint Casanova]

View attachment 3329999

Sign of low hormones

 

[Sceptical]

View attachment 3329999

low T

 

[Deleted member 58755]

View attachment 3329999

sounds like you’re just a fucking bitch

 

[Jason Voorhees]

Back when i bulkmaxxed I could do 40 kgs for 7-8 reps but I don't do one rep max on shoulder press because I don't feel comfortable loading weights on my shoulder blades

 

[Esteban1997]

Back when i bulkmaxxed I could do 40 kgs for 7-8 reps but I don't do one rep max on shoulder press because I don't feel comfortable loading weights on my shoulder blades

I can do 50kg each hand for 10-12 reps

 

[Jason Voorhees]

I can do 50kg each hand for 10-12 reps

Mogs me