I cannot use shoulder press machines at the gym

neurodivergent

neurodivergent

𝔊𝔯𝔢𝔢𝔡; Extremely neurotic
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For context, I have a 19 inch biacromial width. Meaning, the actual bone in my shoulders is as wide as the machine. So when I sit down, wanting to do it, the machine rubs on both sides of my shoulders. I need to try and do it with my arms practically smushed into my sides. Very inconvenient
 
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Just use the cables instead
 
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Weak
 
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For context, I have a 19 inch biacromial width. Meaning, the actual bone in my shoulders is as wide as the machine. So when I sit down, wanting to do it, the machine rubs on both sides of my shoulders. I need to try and do it with my arms practically smushed into my sides. Very inconvenient
dumbells, my biacromial width is 19 i dont have the same problem thankfully
 
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1780787955490
 
I use cables as a 22” bidelt guy
 
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scrolling org in the gym
 
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