I can't bench my bodyweight after 3 years of gym

toth77

toth77

Dele Alli of looksmax
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I'm 83kg and I can only bench 75 for one, why is this? :lul:
 
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klinefelter
 
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WristsCel
 
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worldmog said:
klinefelter
Click to expand...
Letlts

Oogwayminator said:
WristsCel
Click to expand...
ong should i rope
 

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