i can't even comprehend how there are some males who don't spend 2 hours a day in the gym in 2022

[the BULL]

there are some stacies who are squatting 150kg+ . you must be severly retarded if you don't leave your soul in the gym

 

[Deleted member 15004]

no gym for your non-NT behaviour

 

[Tankymax]

j fl at gymcells u must be sub 100.iq go gym moving platrs for nothingt

 

[Deusmaximus]

Jfl if you need the gym to look attractive.

 

[the BULL]

j fl at gymcells u must be sub 100.iq go gym moving platrs for nothingt

lol. retard spotted. you're not even considered a man if you aren't jacked nowadays

 

[the BULL]

you don't have jordan barrett face. no one does

 

[mortis]

imagine paying to do hard labor when its all about your face

 

[Tankymax]

lol. retard spotted. you're not even considered a man if you aren't jacked nowadays

my body look like ajthepolishamerican guy u can google him

 

[gamma]

Looking at your physique, seems that you go to the gym 2 times a month

 

[the BULL]

my body look like ajthepolishamerican guy u can google him

good so you don't follow the shit you preach

 

[Deleted member 15004]

Looking at your physique, seems that you go to the gym 2 times a month

Med on Med crime

 

[Lygodactylus]

What's your routine

 

[the BULL]

Looking at your physique, seems that you go to the gym 2 times a month

it's hard for me . i currently bench press 85 kgs for 8 reps. long limbcels need a lot of time to fill frame

 

[Deleted member 7725]

Jfl if you need the gym to look attractive.

Are you 7 PSL? No so stfu.

 

[Tankymax]

good so you don't follow the shit you preach

less competition dont wane someone to bodymog me

 

[Kozner]

imagine paying to do hard labor when its all about your face

Worst is when you put up years into it just to lose it all after 5 months off

 

[Deusmaximus]

it's hard for me . i currently bench press 85 kgs for 8 reps. long limbcels need a lot of time to fill frame

Dont you think there are better exercises for chest than bench press? I feel like dumbbell bench or machine bench press stimulates my chest a lot better than the normal version.

 

[Gaygymmaxx]

You do PPL brosef? I just started at a commercial gym recently

 

[the BULL]

Dont you think there are better exercises for chest than bench press? I feel like dumbbell bench or machine bench press stimulates my chest a lot better than the normal version.

Yes you Need to follow all that shit that Gym gurus tells you

 

[mortis]

Worst is when you put up years into it just to lose it all after 5 months off

well you won't lose it all if you are natty, i was natty and kept around half my gains even after 3 years without gym.

 

[BoneDensity]

Having a muscular and toned body is a prerequisite for the average guy to be in the dating game.

 

[Deleted member 18418]

i'm spending 2 hours daily for cardio tbh

 

[Survivor95]

there are some stacies who are squatting 150kg+ . you must be severly retarded if you don't leave your soul in the gym

Two hours in the gym are a waist of time. 40 min max an hours. Do some basics to stay in shape, testosteronemaxx and longevity. Don't overtrain to the max like sine roided heads You heard in YouTube, prioritize longevity and have a clean dieta. Also I don't want some hypernarcisistic chick who squat 150 kg and putt ass picture 10 Times a dat on social media to brag.