i can't even get 6 hours of sleep

[dstivvy]

This site can't be good for you. Ever since i started using it more and more often, finding out flaw after flaw in my face, i started to realise that i was stressing. Even though i rot in my bed with every second of my free time it seems that i can't stop stressing about my looks. I have tried everything, from stopping the use of electronical devices, to reducing dopamine levels by refraining from social media in general. My sleep only gets worse day by day. In return, my bad under eye are and my skin continue to worsen and worsen. I am so done. It is not worth trying to attempt what shouldn't be possible.
IT'S OVER

 

[Uua]

Don’t use your phone an hour before going to sleep that will fix the issue.

 

[dstivvy]

Don’t use your phone an hour before going to sleep that will fix the issue.

I have tried everything, from stopping the use of electronical devices, to reducing dopamine levels by refraining from social media in general.

 

[p0lishsubhuman]

yeah, until you remove stress there's no way you will sleep well

gotta get your mind in a chill state

 

[Deleted member 1813]

You need to go out and do things so when you come back, sleep feels emotionally recharging

 

[romanstock]

Try alcohol.

 

[iblamexyz]

This site can't be good for you. Ever since i started using it more and more often, finding out flaw after flaw in my face, i started to realise that i was stressing. Even though i rot in my bed with every second of my free time it seems that i can't stop stressing about my looks. I have tried everything, from stopping the use of electronical devices, to reducing dopamine levels by refraining from social media in general. My sleep only gets worse day by day. In return, my bad under eye are and my skin continue to worsen and worsen. I am so done. It is not worth trying to attempt what shouldn't be possible.
IT'S OVER

please pick up a bible and read Matthew it may sound silly but rn only god can help u bro

and if u don't believe for wtv reason bro rn you got nothing to lose by reading and prayer

 

[Gloxi]

Why are you reducing your dopamine levels lol

 

[Gloxi]

please pick up a bible and read Matthew it may sound silly but rn only god can help u bro

and if u don't believe for wtv reason bro rn you got nothing to lose by reading and prayer

2 digit iq response

 

[dstivvy]

Why are you reducing your dopamine levels lol

Your right it didn’t get any better when I did do that

 

[Gloxi]

Your right it didn’t get any better when I did do that

Reducing dopamine is stupid dont reduce it i hate that david goggins propaganda