I CANT FUCKING DO THIS NO MORE

[PseudoMaxxer]

Bro OMFG I’m raging so fucking hard rn.

ITS 5 FUCKING AM AND I STILL CANT SLEEP FOR FUCK SAKE AND MY BRIAN DOESNT LET ME SLEEP LATER THAN 10AM.

It’s been like this for the past week im legitimately going insane, I see shadows and shit bro I’m going schizo I can’t fix my fucking sleep schedule.

I’ll rope by next week if this shit continues.

 

[Deleted member 115706]

sleeping pills

 

[User28823]

u have to exhaust urself physically

rn i just walked 2 hours im tired af gonna sleep easy into that good night

 

[PseudoMaxxer]

sleeping pills

Bro I cannot take you seriously with a signature like that.

DEMONIC SEMEN

Are you for fucking real?

 

[Deleted member 133415]

Take 400mg of Magnesium Glycinate

 

[PseudoMaxxer]

u have to exhaust urself physically

rn i just walked 2 hours im tired af gonna sleep easy into that good night

I don’t move at all, all day long.

That’s 100% the reason.

I can’t cope fuck being a neet.

 

[PseudoMaxxer]

Take 400mg of Magnesium Glycinate

I might buy some

 

[DarkTriadBeliever]

Nigga just take melatonin, it's 2025, sleeping shouldn't be difficult

 

[Deleted member 115706]

Bro I cannot take you seriously with a signature like that.

DEMONIC SEMEN

Are you for fucking real?

what if my semen is demonic

 

[DeborahAnnWollFARTS]

 

[Almost Chadlite]

the fuck will you do if you fix the cycle anyways?
you can't sleep because it's too hot btw

 

[Laqi]

Btw There is good Botb thread about that

 

[LLcel]

Bro OMFG I’m raging so fucking hard rn.

ITS 5 FUCKING AM AND I STILL CANT SLEEP FOR FUCK SAKE AND MY BRIAN DOESNT LET ME SLEEP LATER THAN 10AM.

It’s been like this for the past week im legitimately going insane, I see shadows and shit bro I’m going schizo I can’t fix my fucking sleep schedule.

I’ll rope by next week if this shit continues.

just take xanax theory

 

[william.]

melatonin

 

[XambosAg2]

Bro OMFG I’m raging so fucking hard rn.

ITS 5 FUCKING AM AND I STILL CANT SLEEP FOR FUCK SAKE AND MY BRIAN DOESNT LET ME SLEEP LATER THAN 10AM.

This was my situation last year, i fixed it by staying up 1 hour later than my sleep time, for example if one day i sleep at 11 am than the next day i would sleep at 12 am and i just repeated this until the desired time i wanted to sleep

 

[brucesally]

Bro OMFG I’m raging so fucking hard rn.

ITS 5 FUCKING AM AND I STILL CANT SLEEP FOR FUCK SAKE AND MY BRIAN DOESNT LET ME SLEEP LATER THAN 10AM.

It’s been like this for the past week im legitimately going insane, I see shadows and shit bro I’m going schizo I can’t fix my fucking sleep schedule.

I’ll rope by next week if this shit continues.

Try melatonin it should help or take naps throughout the day too so ur getting enough sleep in.

 

[klip11]

Bro OMFG I’m raging so fucking hard rn.

ITS 5 FUCKING AM AND I STILL CANT SLEEP FOR FUCK SAKE AND MY BRIAN DOESNT LET ME SLEEP LATER THAN 10AM.

It’s been like this for the past week im legitimately going insane, I see shadows and shit bro I’m going schizo I can’t fix my fucking sleep schedule.

I’ll rope by next week if this shit continues.

Just take cold showers

 

[PseudoMaxxer]

Try melatonin it should help or take naps throughout the day too so ur getting enough sleep in.

Tried melatonin, didn’t help.

I can’t sleep during the day

 

[zerotohero]

Try going to sleep and waking up at the same time every day for a full week.

 

[brucesally]

Tried melatonin, didn’t help.

I can’t sleep during the day

U gotta go to a doctor atp it’s the only way and they could prob help. Tell ur parents

 

[gemerald]

u have to exhaust urself physically

Keyed piece of advice I can confirm with my own experience. Physical exhaustion = bomb sleep.

 

[permaNTmasking]

elevated cortisol suppresses melatonin production, if you cant change your environment or change your thought patterns just take supps that increase gaba and serotonin.

My sleep stack is 10mg melatonin , 1g ashwaganda , 400mg l theanine , 400mg magnesium , 5g glycine. I tried valerian root extract but its hit or miss for me.