I cant fucking read

[Deleted member 165575]

can any bookheads help me figure out what the fuck kind of red 40 ass shit to avoid when looksmaxxing?? harmful common ingredients or anything like that fuck w my progress? i dont know what half this shit is

i dont consume a shit ton of junk food but i cop the occasional gas station snack and energy drink maybe once to twice a week

sorry for sub 5 intellegence

 

[Gaygymmaxx]

Don't eat goy, such as energy drinks and snacks from the gas station

And just drink dairy, eat fruit, eat lot of meat, make eggs,

Just make your food basically, from scratch if you know how

If you must eat carbs make it brown rice or ideally sweet potatoes

 

[MANLETprettyBOY]

Don't eat goy, such as energy drinks and snacks from the gas station

And just drink dairy, eat fruit, eat lot of meat, make eggs,

Just make your food basically, from scratch if you know how

If you must eat carbs make it brown rice or ideally sweet potatoes

Pray for me

 

[Deleted member 165575]

Don't eat goy, such as energy drinks and snacks from the gas station

And just drink dairy, eat fruit, eat lot of meat, make eggs,

Just make your food basically, from scratch if you know how

If you must eat carbs make it brown rice or ideally sweet potatoes

How tf fo afford in this economy

 

[Node]

brown rice

no

 

[Gaygymmaxx]

How tf fo afford in this economy

I dont think junk food is actually even cheaper than making your own at this point

Ground beef, and carrots with hot sauce

That's cheap

 

[Gaygymmaxx]

no

I said if you must

 

[Node]

I said if you must

Mustn’t

 

[Deleted member 165575]

I dont think junk food is actually even cheaper than making your own at this point

Ground beef, and carrots with hot sauce

That's cheap

Alrigh, ill try my best but somedays im in a rush and just cant get food otherwise, should i just avoid all fast food in general?

 

[Gaygymmaxx]

Alrigh, ill try my best but somedays im in a rush and just cant get food otherwise, should i just avoid all fast food in general?

Of course

And make it ahead of time obviously nigguh

Chicken with lettuce and guac is pretty good too

No rice makes it worse but still decent

 

[Deleted member 165575]

Of course

And make it ahead of time obviously nigguh

Chicken with lettuce and guac is pretty good too

No rice makes it worse but still decent

I see, thank yuo for these suggestions

 

[Litekiller11]

Jawad pfp ????

 

[Deleted member 165575]

Jawad pfp ????

The goat