realshit
chad life hardcore
- Joined
- Nov 12, 2024
- Posts
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i Always eat too much also when im.not hungey what could i do i feel.bad when i dont eat
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i Always eat too much also when im.not hungey what could i do i feel.bad when i dont eat
Drink coffee (black is the best for Appetite suppression) and eat well when you do eat, dont settle for cheap food (macro wise)i Always eat too much also when im.not hungey what could i do i feel.bad when i dont eat
once a fatass always a fatass,I didn´t think this was a actuall problem people could have
drink wateri Always eat too much also when im.not hungey what could i do i feel.bad when i dont eat
im not fat but i was fatonce a fatass always a fatass,
I lost 10 kg in a healthy slow mannered way (most of it was pure fat) in the span of 6 months, it only took one month of being in a bad mental state to gain it right back I was at 85 kg, went down to 74, stayed at 74 for 2 months then rocketed to 84 again, ive lost 4 kgs since then (this was 2 months ago)
im like 17 bfFat shit
same stuffonce a fatass always a fatass,
I lost 10 kg in a healthy slow mannered way (most of it was pure fat) in the span of 6 months, it only took one month of being in a bad mental state to gain it right back I was at 85 kg, went down to 74, stayed at 74 for 2 months then rocketed to 84 again, ive lost 4 kgs since then (this was 2 months ago)