i can’t mew and i am forced to be a mouth breather

[danny1234567]

my nose is stuffed 24/7 which causes me to breathe out of my mouth mostly and i feel that this is gonna descend me over time. any fixes? allergy medicine barely fucking works.

 

[Deleted member 81171]

my nose is stuffed 24/7 which causes me to breathe out of my mouth mostly and i feel that this is gonna descend me over time. any fixes? allergy medicine barely fucking works.

Consume vitamin d. Stop staying indoors

 

[ShawarmaFilth]

Consume vitamin d. Stop staying indoors

What?

 

[Deleted member 6825]

mewing doesn't work

 

[ey88]

Consume vitamin d. Stop staying indoors

I am literally out side all day in the sun for work and I have the same problem

 

[danny1234567]

I am literally out side all day in the sun for work and I have the same problem

i’m outside all the time too and i take vitamin d supplement so that’s def not the reason

 

[mnbvcxz]

i’m outside all the time too and i take vitamin d supplement so that’s def not the reason

Could just be u have a deviated septum, idk if thats what its called exactly but like there might just be too much cartilage in ur nose that blocks the breathing, maybe look into getting a septoplasty

i also have the same problem

 

[Deleted member 46941]

You need to see a doctor about this

 

[ey88]

i’m outside all the time too and i take vitamin d supplement so that’s def not the reason

Jfl being outside literally causes it because we are exposed to all of our allergens. I have heard that allergy shots can help so I might start those.

 

[mustaraita]

my nose is stuffed 24/7 which causes me to breathe out of my mouth mostly and i feel that this is gonna descend me over time. any fixes? allergy medicine barely fucking works.

Just get the nose strips