I can’t never sleep at night

[subhuman1996]

Do I have insomnia or some shit

 

[Latinolooksmaxxer]

Probably

Drink less caffeine through the day if you drink a lot, it probably will help u sleep faster

Exercising also helps but not before bed, like up to 2h before going sleep

 

[Bryce]

Yeah bro it's because your spirit knows the rapture will happen soon and is restless

 

[boxillo]

Do I have insomnia or some shit

maybe ask jesus or some shit retard

 

[.Cx]

Do I have insomnia or some shit

God's punishing you for shit posting

 

[subhuman1996]

Probably

Drink less caffeine through the day if you drink a lot, it probably will help u sleep faster

Ur right lol I be drinking like 4 cups a day maybe I should limit to 1-2 max. Good advice

 

[Cessation]

get High you’ll fall asleep

 

[Latinolooksmaxxer]

I also used to have a lot of insomnia nowadays its more or less fixed my sleep hygiene is still not great but isnt as nuked as it used to be

 

[Latinolooksmaxxer]

Ur right lol I be drinking like 4 cups a day maybe I should limit to 1-2 max. Good advice

Yeah drink 1 in the morning and 1 after lunch, maybe 1 more at around 3pm if youre feeling tired but no more and no later than that

 

[Latinolooksmaxxer]

Also if youre like being awake until dawn then sleep til noon or afternoon (i used to have a shitty sleep schedule like that bc I did night classes in uni then started working home office so I didnt need to wake up in the morning) a fix you can do is to force yourself to awake up 1h earlier than you usually do

Like if you wake up 2 pm try waking up at noon, then 11 am, then 10 am and so on until ur waking at a desired time - that will make you sleepy in a healthier time at night and make it easier for u to get better sleep

 

[batman1997]

Repent and you ascend to Heaven in your sleep