i cant stand seeing biharis at 10 percetn bf

[Deleted member 23558]

it should have been me dammit

i will take primobolan dnp and anavar fuck rotting

 

[Bojack]

Bro, losing weigh is easy as fuck. Just train cardio to the max every single day, and you will achieve your goal. Gymmaxing is the easiest shit you can do--barring any medical issues or something.

 

[Deleted member 23558]

Bro, losing weigh is easy as fuck. Just train cardio to the max every single day, and you will achieve your goal. Gymmaxing is the easiest shit you can do--barring any medical issues or something.

cardio will age u

these biharis do nothing but sit in their ass watching doraemon and still have 9 percent bf

its genetics

 

[Bojack]

cardio will age u

these biharis do nothing but sit in their ass watching doraemon and still have 9 percent bf

its genetics

You don't have to jog for 2 hours straight. Even just one hour a day will produce results. You don't have to be Eliud Kipchoge.

 

[Deleted member 23558]

You don't have to jog for 2 hours straight. Even just one hour a day will produce results. You don't have to be Eliud Kipchoge.

even 30 minutes of jogging is pro aging . walking is best w lifting.

 

[Bojack]

even 30 minutes of jogging is pro aging . walking is best w lifting.

In that case just take lipolab or something

 

[Deleted member 23558]

In that case just take lipolab or something

tats after u hit 15 percent bf not at 27

 

[Bojack]

tats after u hit 15 percent bf not at 27

I guess it's over then buddy boyo. Just be born with the right genes that will make you sub 10% body fat. Read Kevin Truduea's "weight loss cure" book. He says if you inject HCG you can lose weight naturally. But nigguz on here won't go for that shut tbh.