if u cant stop eating junk food then gymcel and just do extra cardio jfl u fucking fatass
u didnt u have parasites in your body, eat god food
Fuck off you faggot who larps to incels about physique and making money off trading while youre in some middle eastern thirld world shithole. Thats another level of low @ascensionwhy you unbanned
That was before i found god alot of things changed my brother
i dont i berely gained weight but i was eating like 5k cals and didnt do shit like moving etc. my main source of movement in last 6 months was in work and doing some calisthenics
there is no different option, stop the goyslop junk and eat naturally aka a raw carnivore "diet"
k will try thx for help
source the food correctly please, remove the bad stuff first, carbs, junk, etc. and eat high quality foods only to avoid food poisoning
im trying to eat more healthy food eggs steak etc.
They do but they also bloat the fuck outta you if your not careful with what kinda.
carbs literally cause aging, deteroriation and eating it on a sad diet will cause a on and off randle cycle (look into that), as well as making your mood like shit, if you stop eating carbs and eat a ketogenic diet your body will return to its natural state and youll become and look healthier / more attractive.
the reason they bloat you is because carbs induce inflammation, so stop the carbs and enjoy true health
